Sleep Problems Solution at UMEED
We at UMEED recognize the importance of sleep for physical and emotional health. Sleep disorders can greatly impact everyday life and result in a number of health concerns and a lower quality of life. As a team of skilled psychologists and psychiatrists, we specialize in adult sleep problems and offer comprehensive diagnosis and treatment services.
Personalized Sleep-Wake Disorder Treatment
We provide a variety of therapy modalities at UMEED to address and treat sleep-wake problems. Among our therapies are:
Cognitive behavioral therapy for insomnia
Cognitive behavioral therapy for insomnia (CBT-I) is a systematic approach that assists you in recognizing and substituting thoughts and actions that aggravate or cause sleep issues with routines that encourage restful sleep.
Changes in Lifestyle and Behavior
Advice on setting up a sleep-friendly atmosphere, making a regular sleep schedule, and implementing relaxation methods into your everyday routine.
Medication Management
Medication management is the process of prescribing and tracking drugs that can improve sleep.
Comprehensive Sleep Disorder Treatment
Many different conditions fall under the category of sleep disorders that might prevent you from having a good night’s sleep. UMEED’s specialists are qualified to address every situation involving sleep issues, from common causes to uncommon diseases. We ensure you receive the finest care possible by creating individualized treatment plans catering to your needs.
Types of Sleep Disorders We Treat
- An inability to fall or stay asleep is known as insomnia.
- Breathing problems while you sleep are known as sleep apnea.
- Excessive daytime tiredness and abrupt sleep bouts are symptoms of narcolepsy.
- Uncomfortable leg sensations and a solid desire to move them are restless legs syndrome.
- Disorders of the Circadian Rhythm: When your internal body clock is out of sync with the outside world.
Finding the Causes and Symptoms
Effective treatment of sleep problems begins with understanding their causes and symptoms. Some common symptoms include trouble falling asleep, waking up during the night, waking up too early, and feeling fatigued when you wake up. In more extreme situations, deep sleep disorder symptoms, including REM sleep behavior disorder, sleepwalking, or night terrors, may manifest.
Stress, anxiety, sadness, physical ailments, drug side effects, and lifestyle choices are common reasons for sleep issues. Additionally, bed wetting can be both a symptom and a cause of sleep disturbances, particularly in children. The anxiety and stress associated with bed wetting can lead to difficulty falling asleep or staying asleep, exacerbating the problem. Our experts will collaborate with you to determine the underlying cause of your sleep problems, including issues like bed wetting, while offering thorough evaluations and research-backed therapies. By addressing all contributing factors, we aim to improve your overall sleep quality and well-being.
Expert Care for Rare Sleep Disorders
While some sleep disorders are prevalent, others could be uncommon and call for expert medical attention. Kleine-Levin Syndrome, REM Sleep Behavior Disorder, and Non-24-Hour Sleep-Wake Disorder are among the less prevalent disorders our staff is adept at detecting and treating. To give every one of our patients the best care possible, we keep up with the most recent findings and developments in sleep medicine.
Your Path to Better Sleep Starts Here
If you are having sleep issues, take your time getting assistance. Our goal at UMEED is to provide you with professional diagnosis, treatment, and continuous support so you can enjoy peaceful, healing sleep. Contact us right now to arrange a consultation and begin your journey back to better sleep and general health.