“Asmat Raza Jaffri” Locations
About “Asmat Raza Jaffri”
Ms. Asmat Jaffri is a dedicated and compassionate psychologist with a Master’s degree in Psychology from Bahria University Karachi. With extensive experience in providing therapeutic support, Ms. Asmat specializes in helping individuals navigate a wide range of mental health challenges, including anxiety, depression, trauma, and relationship issues.
Ms. Asmat Jaffri utilizes evidence-based practices, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, to create personalized treatment plans tailored to each client’s unique needs. Their empathetic and client-centered approach ensures a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.
In addition to individual therapy, Ms. Asmat Jaffri offers group therapy sessions, workshops, and mental health education programs to promote well-being and resilience within the community.
Offered Services
Career Assessment Psychological Evaluation
A Career Assessment Psychological Evaluation is a comprehensive process designed to help individuals understand their strengths, interests, personality traits, and values to make informed career decisions. This evaluation can be particularly beneficial for students, recent graduates, career changers, or anyone seeking greater satisfaction and success in their professional life.
Components of the Evaluation:
Interest Inventories:
Tools like the Strong Interest Inventory (SII) or Holland Code (RIASEC) assessments identify your interests and suggest careers that align with them.
Aptitude Tests:
Assessments like the Differential Aptitude Test (DAT) evaluate your skills and abilities in areas such as verbal reasoning, numerical ability, and mechanical reasoning.
Personality Assessments:
Instruments such as the Myers-Briggs Type Indicator (MBTI) or the Big Five Personality Test help you understand your personality traits and how they influence your career preferences and work style.
Values Assessments:
Tools like the Work Values Inventory identify what is most important to you in a job, such as work-life balance, job security, or opportunities for advancement.
Work Style Assessments:
Evaluations such as the DISC Profile assess your preferred way of working, including how you interact with others, your approach to tasks, and your leadership style.
Process:
Initial Consultation:
Discuss your career concerns and goals with a licensed psychologist or career counselor.
Assessment Administration:
Complete a series of standardized tests and questionnaires, either online or in-person.
Results Interpretation:
The psychologist or counselor will analyze your results and provide a detailed report.
Feedback Session:
Review the findings with the psychologist or counselor, discuss potential career paths, and develop an action plan.
Follow-Up Support:
Receive ongoing support and guidance as you explore career options and make decisions.
A Career Assessment Psychological Evaluation empowers you to take control of your career trajectory, ensuring that your professional journey is both rewarding and aligned with your personal aspirations.
Individual therapy for depression is a personalized therapeutic approach designed to help individuals understand, manage, and overcome depressive symptoms. Depression can affect various aspects of life, including mood, energy levels, relationships, and daily functioning. Through one-on-one sessions with a licensed therapist, clients can explore the underlying causes of their depression, develop coping strategies, and work towards achieving a more balanced and fulfilling life.
Memberships
- Member of the AUSTRALIAN & NEW ZEALAND MENTAL HEALTH ASSOCIATION
Patient Feedback
Yasir Shafique
November 23, 2024I had the opportunity to consult with Ms. Asmat, and I am truly grateful for her expertise in mental health. She helped me navigate through my anxiety and depression with such care and professionalism. Her approach is compassionate and practical, and she provided valuable insights into managing trauma and relationship challenges. I feel more confident in handling my mental health, and I highly recommend her to anyone seeking support for anxiety, depression, or any other mental health concerns.
I Recommend This DoctorIbrahim Ahmad
November 23, 2024I consulted Asmat Raza Jaffri for ADHD, and I’m so glad I did. She was attentive, understanding, and offered great strategies to manage my symptoms. Her approach helped me gain a better understanding of ADHD and how to cope with its challenges. I feel much more in control now, and I highly recommend her to anyone looking for professional support with ADHD!
I Recommend This DoctorHassan Ahmad
November 23, 2024I had an ADHD consultation with Asmat Raza Jaffri, and it was incredibly helpful. She took the time to understand my challenges and provided clear, practical advice on how to manage symptoms. Her approach was both professional and compassionate, making it easy to discuss my concerns. I feel much more confident in handling ADHD now, and I highly recommend her for anyone seeking support in this area!
I Recommend This DoctorSara Zafar
November 23, 2024I took counseling from Asmat Raza Jaffri, and it was a truly life-changing experience. She is an excellent therapist who genuinely cares about her clients and provides thoughtful, compassionate guidance. Her sessions helped me understand and manage my emotions more effectively, and her practical advice made a big difference in my life. I highly recommend her to anyone seeking therapy or counseling support!
I Recommend This DoctorAli Khan
November 23, 2024Asmat Raza Jaffri is an amazing psychologist who truly cares about her clients. She helped me a lot with understanding and managing my depression. Her kind and supportive approach made it easy to open up, and her advice was practical and effective. I highly recommend her to anyone looking for professional help and guidance!
I Recommend This Doctor
“Asmat Raza Jaffri” Answers