I Kainat Syed am a licensed psychologist with over 4 years of experience helping individuals and families navigate life’s challenges. Specializing in [list specialties, e.g., anxiety, depression, trauma, relationship issues, or adolescent therapy],

Utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, I work collaboratively with clients to identify and address underlying patterns, build coping strategies, and develop lasting change. I believe in the power of therapeutic relations and I try to make each session to the unique needs of the individual. Whether you are struggling with a specific issue or seeking personal development,

Areas of Expertise:

Anxiety & Stress Management
Depression & Mood Disorders
Trauma & PTSD
Relationship & Family Therapy
Life Transitions & Adjustment Issues
Self-esteem & Personal Growth