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Saifra Munir

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“Saifra Munir” Locations

About “Saifra Munir”

I’m an Associate Clinical Psychologist. Specializing in therapy for depression, anxiety, prolonged grief, OCD, stress, low self-esteem, burnout and anger issues. I am dedicated to providing compassionate and effective therapy to help you overcome life’s challenges. Let me support you on your journey to healing and personal growth. Reach out to me for professional guidance and support tailored to your individual needs.

Experience

  • Psychological Wellbeing Counsellor ( 2024 - Present ) Dawood Public School

    Psychological Wellbeing Counsellor August 2024 – Present
    • Provides one-on-one counselling to students on issues like trauma, abuse, anxiety, depression, and bullying.
    • Develops individualized therapeutic interventions for students.
    • Facilitates wellness programs for over 2000 students and faculty.
    • Collaborates with faculty and staff to create mental health awareness programs and workshops.
    • Utilizes evidence-based approaches like CBT to foster resilience in students.
    • Conducts workshops on stress management, emotional regulation, self-compassion and self-care.
    • Organized workshops on grief counseling and anti-bullying.
    • Mentors the Mental Health Wellness Club, supervising activities and initiatives to promote emotional wellbeing and mental health awareness.

  • Associate Clinical Psychologist ( 2022 - 2024 ) Umeed-e-Nau Clinic

    Associate Clinical Psychologist March 2022-2024
    • Provided therapy sessions primarily to children, adolescents and adults, it was centered on cbt and complicated grief therapy.
    • Generated detailed psychological reports, encompassing diverse assessments and evaluations.
    • Engaged actively in mental health camps
    • Continuously pursued professional development opportunities to remain updated on the latest advancements in psychology.
    • Dedicated over 80 to 100 hours to working with divorce clients experiencing prolonged grief disorder and trauma.

  • Associate Clinical Psychologist ( 2023 - 2023 ) PNS Shifa Hospital

    Associate Clinical Psychologist May, 2023 – September, 2023
    • Provided targeted therapy sessions for military adolescents and adults, specializing in cbt and grief therapy.
    • Conducted comprehensive psychological assessments, consistently producing a minimum of 5-7 reports per week, addressing a variety of evaluations for military personnel.
    • Collected detailed case histories from clients in patient settings, offering valuable insights to enhance overall patient care.
    • Specialized in handling cases of OCD, anger management, generalized and social anxiety, and depression.
    • Completed over 60 to 80 hours and administered more than 15 personality assessment batteries.

Education

  • Masters of Philosophy in Professional Psychology (Clinical Group) ( 2022 - 2025 ) Institute of Professional Psychology, Bahria University

    Dissertation: Efficacy of Complicated Grief Therapy on the Acute Depression of Individuals Who Are Divorced.

  • Bachelor of Science in Psychology ( 2018 - 2021 ) Institute of Professional Psychology, Bahria University

    Dissertation: Maladaptive Sexual Behavior Among Emerging Adults: Exposure to Sexually Explicit Pop-up Advertisements and Pornographic Craving

Languages

Memberships

  • • Associate Clinical Psychologist (Pakistan Psychological Association – PPA)

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