Your personality reflects the consistent patterns of how you think, feel, and behave when interacting with the world. It shapes the way you handle emotions, make decisions, and connect with others. People might describe you as “calm,” “talkative,” or “reserved”—these are impressions of your personalit...
Emotional regulation during relationship development is about managing your feelings in ways that foster trust, safety, and healthy connection as the bond grows. In the early and middle stages of a relationship, emotions often run high—excitement, anxiety, vulnerability, jealousy, hope—so regulating them is crucial for stability and intimacy...
