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What is Personality?

Your personality reflects the consistent patterns of how you think, feel, and behave when interacting with the world. It shapes the way you handle emotions, make decisions, and connect with others. People might describe you as “calm,” “talkative,” or “reserved”—these are impressions of your personalit...

Emotional Intelligence (EI) & Emotional Quotient (EQ)

Emotional Intelligence (EI): Definition: A set of skills and abilities related to recognizing, understanding, and managing emotions in yourself and others. Origin: Popularized by psychologists Peter Salovey & John Mayer (1990) and later by (1995)....

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